I write a column for women about fitness and health at SELF called
Have a question for me? Email AASW@self.com
You can see all my strength training, eating, and gratuitous belfies on Instagram at @swolewoman.
Previously, the column ran at The Hairpin. All past columns are organized by subject below.
How To Get there
How to do it
HOW TO EAT
What is wrong with me
What is it good for
Am I doing enough? What if I cry?